Calm Your Kids (Naturally): Sleep, Focus, & Stable Energy

I am a teacher and I am all for enthusiastic children in my class! But let’s face it, kids need to take their energy and be able to use it appropriately especially as they get older. On the flip side, children who suffer form ADHD or ADD are given unhealthy and unnatural drugs that in…

Best Healthy & Effective Way to Detox, Burn-Fat, and Lose Weight

I have tried a number of different things to detox my body. I recently tried the water mixed with cayenne pepper, maple syrup, and lemon diet which left me absolutely starving and lacking nutrients. I did a juice cleanse which made my body poop (a lot) but I was starving and felt good for about…

Gain Energy Through the Food You Eat!

Day 1 of my cleanse and I am more excited than ever for this journey! I am ready to get my gut back on track and start over on healthy living. Healthy living embodies the foods you input in your body so you can output energy you forgot you had. The importance of consuming nutrient…